‘Ultra-processed’ foods, the answer to the obesity epidemic or a term to be canned?
The term ‘ultra-processed’ is becoming increasingly popularised, driven by headlines warning the public to avoid ready meals, confectionery and industrially produced bread to reduce risk of cancer (1) . A recently published study Juul et al. also proposed a link between the high consumption of ultra-processed foods and risk of obesity (2) . From discussing their findings within the wider literature, it was concluded that there is insufficient high-quality evidence to support a causative link between ultra-processed food consumption and obesity, and that nutritional composition of ultra-processed foods is more important than the extent of processing . Furthermore, it has been suggested that the NOVA classification system should not be used to provide dietary guidance but that focus should remain on promoting the messages underlying the EatWell Guide of increased consumption of fruits and vegetables, wholegrains, low fat dairy products and lean sources of protein and minimal intake